Yoga For Sports Performance

Yoga help to enhance body performance while creating fullness to our lives by daily exercises. You may find some useful asanas in the following link to practice. Correct breathe, meditation and exercise increase the quality of our lives and also happiness. 

Eventually we are only what we practice daily!

For more information;

http://www.yogajournal.com/video/video/camel-pose-nix-neck-shoulder-pain-backbend/